Inconsistent behaviour is a hallmark of narcissistic manipulation, leaving you emotionally drained and confused. Learn to recognise this red flag, set boundaries, and protect your well-being with practical tips from the Surviving Narcissism Card Deck.
Continue readingNarcissists and Hoovering: How They Pull You Back In (card 10)
Hoovering is one of the narcissist’s most effective manipulation tactics. In this post, we explore how they use it to regain control and keep you in their toxic cycle—and, most importantly, how you can break free for good.
Continue readingFlying Monkeys: The Narcissist’s Army of Enablers (card 8)
Discover how narcissists recruit flying monkeys to carry out their manipulative schemes. Learn how to recognise their tactics, protect yourself, and heal from narcissistic abuse. This post is part of the Surviving Narcissism card deck series.
Continue readingBlame Shifting: Narcissists Deflect Responsibility and Control You (card 6)
Card six from the Surviving Narcissism deck explains common narcissistic tactic to avoid responsibility and make you question yourself. In this post, learn how to recognise blame shifting and protect yourself from emotional manipulation.
Continue readingProjection: A Narcissist’s Defence Mechanism (card 5)
Card five from the Surviving Narcissism deck explains how narcissists use projection to shift blame and control. Learn to recognise and counter this manipulative tactic to protect your reality and reclaim your sense of self.
Continue readingLove-Bombing: The Narcissist’s Bait for Control (card 3)
Learn about love-bombing, a manipulative tactic used by narcissists to gain control through excessive affection. Discover how to recognise it, protect yourself, and begin your healing journey.
Continue readingTriangulation: The Narcissist’s Tool for Control and Chaos (card 2)
Learn how to recognise and heal from triangulation, a common manipulation tactic in narcissistic abuse.
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