About George

Hi, I’m George Watts. As a Yoga Teacher, I’ve been interested in the physical and mental health of my students for over a decade. On this site I share my journey on how I survived narcissism. 

You’ll find articles and videos to help survive narcissism. These articles and videos helped me (and continue to help me) when I discovered that a family member was a narcissist in the family. Boundaries were crossed and mind games were played. It took me until my 40’s to find the tools (which I share on this site) to set me free.