Narcissist Mind Games Archives - Surviving Narcissism

Narcissists and Hoovering: How They Pull You Back In (card 10)

Surviving Narcissism Card Deck Hoovering Card 10

Hoovering is one of the narcissist’s most effective manipulation tactics. In this post, we explore how they use it to regain control and keep you in their toxic cycle—and, most importantly, how you can break free for good.

Love-Bombing: The Narcissist’s Bait for Control (card 3)

Surviving Narcissism Card Deck Love Bombing Card 3

Learn about love-bombing, a manipulative tactic used by narcissists to gain control through excessive affection. Discover how to recognise it, protect yourself, and begin your healing journey.

emotional dependency emotional manipulation healing from narcissistic abuse Love bombing Narcissist Mind Games narcissist tactics narcissistic abuse narcissistic personality disorder reclaim your power red flags relationship abuse self-care setting boundaries toxic relationships trauma recovery

Triangulation: The Narcissist’s Tool for Control and Chaos (card 2)

Surviving Narcissism Card Deck Triangulation Card 2

Learn how to recognise and heal from triangulation, a common manipulation tactic in narcissistic abuse.

abuse recovery. emotional manipulation healing from narcissistic abuse mental health Narcissist Mind Games narcissist tactics narcissistic abuse narcissistic personality disorder overcoming triangulation reclaim your power relationship abuse setting boundaries toxic relationships trauma recovery Triangulation

Gaslighting: The Silent Manipulation that Warps Your Reality (card 1)

Surviving Narcissism Card Deck Gas Lighting Card 1 of 52

One of the most powerful and dangerous tactics narcissists use is gaslighting—a form of psychological manipulation that causes you to doubt your reality, memories, and even your sanity.