emotional abuse Archives - Surviving Narcissism

Inconsistent Behaviour: Recognise Narcissist Red Flags (card 36)

Surviving Narcissism Card Deck Inconsistent Behaviour Card 36

Inconsistent behaviour is a hallmark of narcissistic manipulation, leaving you emotionally drained and confused. Learn to recognise this red flag, set boundaries, and protect your well-being with practical tips from the Surviving Narcissism Card Deck.

No Accountability: The Narcissist’s Escape from Responsibility (card 35)

Surviving Narcissism Card Deck No Accountability Card 35

Narcissists avoid accountability through deflection, blame-shifting, and manipulation. Learn how to recognise this toxic behaviour and protect yourself from its damaging effects.

blame shifting deflecting blame emotional abuse emotional healing Gaslighting healing from abuse narcissist manipulation narcissistic abuse narcissistic control narcissistic traits no accountability reclaim your power self-care Surviving Narcissism Card Deck toxic relationships

No Is a Complete Sentence: Setting Boundaries with Narcissists (card 13)

Surviving Narcissism Card Deck No Is a Complete Sentence Card Number 13

Saying “no” is a powerful act of self-care, especially in narcissistic relationships. Learn why “no” is a complete sentence, how to set firm boundaries, and reclaim your time and energy from toxic control and manipulation.

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Reclaim Your Time: Breaking Free from Narcissistic Control (card 11)

Surviving Narcissism Card Deck Reclaim Your Time Card 11

Discover practical strategies to reclaim your time from the manipulative grip of a narcissist. Learn how setting boundaries can empower your healing journey, ensuring your time is spent on what truly matters—yourself.

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Flying Monkeys: The Narcissist’s Army of Enablers (card 8)

Surviving Narcissism Card Deck Flying Monkeys Card 8

Discover how narcissists recruit flying monkeys to carry out their manipulative schemes. Learn how to recognise their tactics, protect yourself, and heal from narcissistic abuse. This post is part of the Surviving Narcissism card deck series.

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Silent Treatment: A Narcissist’s Tool of Manipulation (card 4)

Surviving Narcissism Card Deck Silent Treatment Card 4

Explore the Silent Treatment, a common tactic used by narcissists. This post delves into its impact and offers strategies for coping and reclaiming your voice in the face of emotional manipulation.

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