Explore the healing power of journaling as a tool to process trauma, reclaim your voice, and track your journey to recovery from narcissistic abuse.
Continue readingJournal Your Journey: Heal from Narcissistic Abuse (card 22)
Projection: A Narcissist’s Defence Mechanism (card 5)
Card five from the Surviving Narcissism deck explains how narcissists use projection to shift blame and control. Learn to recognise and counter this manipulative tactic to protect your reality and reclaim your sense of self.
Continue readingSilent Treatment: A Narcissist’s Tool of Manipulation (card 4)
Explore the Silent Treatment, a common tactic used by narcissists. This post delves into its impact and offers strategies for coping and reclaiming your voice in the face of emotional manipulation.
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