reclaiming your power Archives - Surviving Narcissism

No Contact Is Power: Reclaim Your Life from Narcissistic Abuse (card 50)

Surviving Narcissism Card Deck No Contact Is Power 50

Going No Contact with a narcissist is one of the most powerful steps in reclaiming your life and healing emotionally. This post explains why it’s essential, how to implement it, and the profound benefits it brings.

Smear Campaigns: The Narcissist’s Favourite Manipulation Tactic (card 9)

Surviving Narcissism Card Deck Smear Campaigns Card 9

Smear campaigns are a manipulative tool narcissists use to damage your reputation. In this blog, discover how to cope, set boundaries, and begin healing. Learn how to protect yourself and rebuild after facing this toxic tactic.

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Projection: A Narcissist’s Defence Mechanism (card 5)

Surviving Narcissism Card Deck Silent Treatment Card 5

Card five from the Surviving Narcissism deck explains how narcissists use projection to shift blame and control. Learn to recognise and counter this manipulative tactic to protect your reality and reclaim your sense of self.

coping strategies emotional healing emotional manipulation Gaslighting healing from abuse mental health narcissism narcissist tactics narcissistic abuse narcissistic mind games narcissistic projection projection reclaiming your power self-care toxic relationships

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No Contact Is Power: Reclaim Your Life from Narcissistic Abuse (card 50)

Smear Campaigns: The Narcissist’s Favourite Manipulation Tactic (card 9)

Projection: A Narcissist’s Defence Mechanism (card 5)

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