Gaslighting Archives - Surviving Narcissism

Sharing Your Story: A Path to Healing After Narcissistic Abuse (card 48)

Surviving Narcissism Card Deck Share Your Story 48

Sharing your story after narcissistic abuse is a powerful step towards healing. Reclaim your voice, inspire others, and move forward with strength and self-compassion.

Isolating You: Recognising the Red Flags of Narcissistic Abuse (card 38)

Surviving Narcissism Card Deck Isolating You Card 38

Isolation is a common tactic in narcissistic abuse. Learn to recognise the signs and take proactive steps to reconnect with your support network and reclaim your independence.

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Inconsistent Behaviour: Recognise Narcissist Red Flags (card 36)

Surviving Narcissism Card Deck Inconsistent Behaviour Card 36

Inconsistent behaviour is a hallmark of narcissistic manipulation, leaving you emotionally drained and confused. Learn to recognise this red flag, set boundaries, and protect your well-being with practical tips from the Surviving Narcissism Card Deck.

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No Accountability: The Narcissist’s Escape from Responsibility (card 35)

Surviving Narcissism Card Deck No Accountability Card 35

Narcissists avoid accountability through deflection, blame-shifting, and manipulation. Learn how to recognise this toxic behaviour and protect yourself from its damaging effects.

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Recognising Quick Intimacy: A Sign of Narcissistic Abuse (card 34)

Surviving Narcissism Card Deck Quick Intimacy Card 34

“Quick Intimacy” explores how narcissists rush emotional or physical closeness as a manipulation tactic. Learn to recognise this red flag, protect your boundaries, and reclaim your emotional freedom by identifying these toxic behaviours early on.

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Breaking Free from Narcissistic Control: Red Flags and Healing (card 33)

Surviving Narcissism Card Deck Need for Control Card 33

Explore how narcissists use control to manipulate relationships and learn how to recognise these red flags to regain your freedom. Understand the signs of coercion and manipulation, and empower yourself with strategies to heal and set boundaries

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Extreme Charm: A Narcissist’s Weapon of Manipulation (card 32)

Surviving Narcissism Card Deck Extreme Charm Card 32

Extreme charm may seem flattering, but it can be a powerful tool in a narcissist’s manipulation tactics. Learn how to recognise this red flag and protect yourself from being lured into toxic relationships.

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Lack of Empathy: A Key Red Flag in Narcissistic Behaviour (card 31)

Surviving Narcissism Card Deck Lack of Empathy Card 31

Discover how the lack of empathy is a major red flag in narcissistic relationships. Learn to recognise this behaviour and take steps to protect your emotional well-being through self-compassion and boundary-setting.

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Acknowledge the Pain: Healing from Narcissistic Trauma (card 21)

Surviving Narcissism Card Deck Acknowledge the Pain Card 21

Acknowledging the pain is a crucial step in healing from narcissistic abuse. Learn why recognising your emotional hurt is essential and how to start your journey towards recovery and emotional well-being.

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Limit Contact: Protecting Yourself From Narcissistic Manipulation (card 14)

Surviving Narcissism Card Deck Limit Contact Card 14

Limiting contact with a narcissist is essential for protecting your mental and emotional well-being. Learn strategies to set boundaries, reduce their control, and start your healing journey from manipulation and emotional abuse.

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