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Surviving Narcissism Card Deck
Surviving Narcissism
  • Home
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  • Surviving Narcissism Card Deck
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  • Surviving Narcissism Card Deck
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Surviving Narcissism Card Deck

Reconnect with Your Body: Healing After Narcissistic Abuse (card 27)

Surviving Narcissism Card Deck Reconnect with Your Body Card 27

Reclaim your body after narcissistic abuse with mindful techniques like yoga, breathwork, and grounding exercises. Learn simple ways to reconnect and heal.

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body awareness body scan meditation breathwork emotional healing grounding techniques mind-body connection mindfulness narcissistic abuse recovery pilates reconnect with your body self-compassion somatic healing trauma healing trauma recovery yoga for healing
Surviving Narcissism

Narcissists don’t have a sign on them saying: “Hey, look, I’m a narcissist!” In fact, at times they can seem reasonable and approachable, at least for a while. A fun way to learn about narcissism is by playing with the Surviving Narcissism Card Deck. 

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